Anxiety Relief, Emotional Regulation, and Family Connection

Are you or your child struggling with overwhelming anxiety, persistent fears of abandonment, or emotional outbursts? At Red Tailed Counseling, I offer evidence-based therapy for teens, adults, and children—helping you break free from cycles of distress and restore a sense of safety and connection. 

My trauma-informed approach integrates CBT, mindfulness, and synergetic play therapy approaches, supporting emotional resilience and healing for individuals and families. 

Contact me to schedule a 15 minute consultation to discover compassionate, personalized support designed to empower lasting change.

Trauma-Informed Therapy for Teens, Adults, Children & Families

When You’re Struggling to Cope, Therapy Can Be the Reset You Need

At Red Tailed Counseling, I am dedicated to helping individuals achieve mental wellness and personal growth. I believe that healing is a journey, and my mission is to support you every step of the way with compassionate, evidence-based, and holistic care.

 I specialize in play therapy for children, offering them a way to express their feelings and find healthy ways to cope. For teens and adults, I use a mix of therapeutic techniques to help you process emotional pain, develop coping skills, and rediscover your strength. Whether you’re struggling with anxiety, grief, emotional regulation, or life transitions, I help you find clarity and regain control.

About Me

Helping you find your way through what feels impossible.

I’m Lori, a licensed therapist specializing in play therapy for children and empowering therapy for teens and adults. I blend evidence-based techniques with a genuine, relational approach to help you or your child break free from stress, anxiety, and emotional struggles, and move toward healing and growth.


Our Services - A Path to Wellness

  • A young child wearing a white and blue striped shirt is playing with colorful building blocks, sitting at a wooden surface.

    Play Therapy

    Play therapy supports children in expressing emotions, building confidence, and working through challenges through the language of play and coregulation of the nervous system. Alongside play therapy, parent coaching offers practical guidance to strengthen communication, deepen emotional connection, and support growth for the entire family.

  • Three women sitting on a bench in a tulip field, laughing and enjoying a sunny day.

    Teen Therapy

    Teen therapy provides a supportive space for adolescents and young adults to navigate stress, relationships, and the challenges of growing up. Through compassionate guidance, teens build emotional resilience, develop coping skills, and gain confidence in who they are and where they’re headed.

  • Two women sitting on a rocky cliff overlooking the ocean and rocky shoreline, engaging in conversation.

    Adult Therapy

    Adult therapy is a collaborative process that helps individuals navigate stress, relationships, and the complexities of everyday life. With a humanistic and direct approach, clients can be their authentic selves while building emotional resilience, developing practical coping skills, and gaining clarity and confidence in themselves and their direction.

What if therapy could help you finally understand your child’s behavior instead of feeling helpless? Or, for you as an adult or teen, what if it could help you face your stress without losing yourself in the process?

Parents often share that therapy helped their child go from constant emotional outbursts to calmer, more regulated behaviors. For teens and adults, clients say that therapy gave them the tools to handle anxiety, stress, and even the hardest life transitions without losing themselves along the way.

How Therapy Helps

Take the First Step Toward Change

Stronger relationships start with a single step. Gain clarity, confidence, and connection with expert guidance.